How the Heck Did I Get Type 2 Diabetes?
Were you shocked the last time you visited your doctor?
I mean, you don’t have any kind of x-ray vision into your blood to know what’s going on in there.
So maybe you had a surprise or two with your lab results. You are not alone.
If one of those surprises was an elevated blood sugar, then you can join millions of other clueless compadres. In fact, about 1 in 4 people living with diabetes today have no idea they have it. And when you are talking about pre-diabetes, that number is only 1 in 10. So yep, plenty of other people have some raised eyebrows when they get that phone call about their labs.
I’ve got what?
How did this happen to YOU?
Type 2 Diabetes does sneak up on you. I’m saying “type 2” because that is by far the most common. The other kind, type 1, is an autoimmune disease that destroys the cells that make the hormone insulin which controls your blood sugar. You most likely have type 2. So how did that happen?
According...
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You are stronger than breast cancer.
The journey through breast cancer is life-changing. There are complicated questions. There are intense emotions.
And . . . there can be meaning. There can be growth. What you need is resilience. Inner strength.
This journal will help you find yours.
Here you have space to feel, to vent, to express, to grow, and to breathe. Inside you will find:
- inspirational quotes
- moments for stillness
- space to follow your progress
- room for gratitude
- note pertinent labs and scans
- notes on your nutrition
- keep track of your symptoms
- tracking guide for exercise
This is for you at any stage of your journey: newly diagnosed, during treatment, or after treatment.
The Biggest Nutrition Mistakes Breast Cancer Survivors Make (and How to Fix Them)
Do you know what to eat?
Learn exactly what you need to know about what foods to eat to optimize your survival and decrease your risk of breast cancer recurrence.
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